February 2022
Pathways to Resilience: Episode 5 – Silencing Shame
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In episode 5 of Pathways to Resilience, Melissa is joined by Melanie Mikeska for a discussion exploring shame and identity. Melanie is a retired police officer, a member of the LGBT community, and a post-traumatic stress injury survivor and advocate. She shares her story of navigating conflicting identities and how she was able to reconcile these differences and silence her shame through resiliency.