In episode 5 of Pathways to Resilience, Melissa is joined by Melanie Mikeska for a discussion exploring shame and identity. Melanie is a retired police officer, a member of the LGBT community, and a post-traumatic stress injury survivor and advocate. She shares her story of navigating conflicting identities and how she was able to reconcile these differences and silence her shame through resiliency.
Melissa Santos
In episode 5 of Pathways to Resilience, Melissa is joined by Melanie Mikeska for a discussion exploring shame and identity. Melanie is a retired police officer, a member of the LGBT community, and a post-traumatic stress injury survivor and advocate. She shares her story of navigating conflicting identities and how she was able to reconcile these differences and silence her shame through resiliency.
Join us in episode 4 for a discussion with Dr. C.C. Weaver; a physician, Community Solutions board member, author, and much more! C.C. shares her story and insight on the importance of keeping the big picture in mind when facing life's obstacles.
Melissa Santos
Join us in episode 4 for a discussion with Dr. C.C. Weaver; a physician, Community Solutions board member, author, and much more! C.C. shares her story and insight on the importance of keeping the big picture in mind when facing life’s obstacles.
In episode 3 of Pathways to Resilience, we are joined by Aliza Carpio for a conversation on the relation between grit and resiliency. Aliza discusses her experience as a woman of color in the tech industry and how she has overcome the bias and limitations placed upon her by choosing grit and embracing her authenticity.
Melissa Santos
In episode 3 of Pathways to Resilience, we are joined by Aliza Carpio for a conversation on the relation between grit and resiliency. Aliza discusses her experience as a woman of color in the tech industry and how she has overcome the bias and limitations placed upon her by choosing grit and embracing her authenticity and vulnerability.
In this episode Melissa sits down with Megan Bull, survivor of the Gilroy Garlic Festival shooting and founder/president of the Reclaim Foundation, to discuss the importance of vulnerability when overcoming trauma.
Melissa Santos
In this episode Melissa sits down with Megan Bull, survivor of the Gilroy Garlic Festival shooting and founder/president of the Reclaim Foundation, to discuss the importance of vulnerability when overcoming trauma.
In this first episode, we talk with Guryan Tighe. Guryan is a Fear Technician who talks with us about the power of unlocking our fears to access our purpose.
Melissa Santos
In this first episode, we talk with Guryan Tighe. Guryan is a Fear Technician who talks with us about the power of unlocking our fears to access our purpose.